- Capacity - Maximum 1 individual.
- Available on a first come, first served basis.
- Recommended maximum of 1 visit per day during busy times.
- Sport Partner access is not permitted at this time. RSC program participants may access the Cold Tub if there is space available.
- 5-10 minute maximum exposure.
- Enter cold tub feet first slowly keeping head above water until acclimatized to temperature.
- For safety reasons, no one under 16 years of age is allowed in the cold tub unless supervised by a certified Sport Partner Coach.
- Consult a physician before using if you are pregnant, have high or low blood pressure, diabetes, heart disease, or any other medical condition.
- Stairs are reserved for entry and exit.